Down to earth classes every week
Mo : 8:00 - 9:30 am
We : 8:00 - 9:00 am
Thu : 18:30 - 20:00 pm
Get in touch for more information !
In these sessions Catharina will guide you through essential points in your practice. She will lay out the importance of inner perspective and the right physical alignment. After becoming familiar with simple movements, you will be guided to experience the connection between the inner and the outer world. These sessions can be used by advanced practitioners, to deepen their practice, just as much as beginners. The Essence of practice has no age, nor agenda. It works best if these sessions happen on a recurring basis.