MARTIAL ARTS and MOVEMENT
Sink into yourself.
Move from there.
Train your mind to REST and your body to MOVE
through barriers of self-limiting
Get in touch with your inner balance, through down to earth practice of
INTERNAL MARTIAL ARTS
DOWN TO EARTH...SIMPLE...DEEP...ONE STEP AFTER THE OTHER
through the practice of an ancient path, passed down from Masters of old times and traditions, into present times. A timeless Art, building bridges between old ways and new styles. Following the same Spirit. Timeless.
This is for You
No matter what the world promises you, no matter how many baits promising fast results and fast growth surround you, keep it simple. Believe in your own steps and the fulfillment that comes from there. Train your body and mind to build a solid foundation, to be receptive for your Spirit to express.
STAY SIMPLE...TAKE IT BACK TO THE ROOTS...PRACTICE...FEEL...EXPERIENCE
Spirit can enter Stone.
Spirit can fly.
Entering water it cannot drown.
Entering fire it cannot burn.
Alle Kurse und Sessions werden auf deutsch und englisch gehalten !
All Courses / Classes are held in both german and english !
Tai Ji Quan
Stillness in midst movement and movement while remaining still. Yin and Yang in harmony. Learn to stay centered in your self, while being physically in motion.
Aligning and opening the inner perception. receive, sense and guide Qi nourishment. Qi Gong is the foundation of self healing. Connect and find balance.
Internal Martial Arts - Kung Fu
Mental and physical clarity, power and suppleness through the practice of Forms and applications. A strong and healthy body is the foundation for all movement, growth and happiness in life.
Expand your limits, embrace discomfort and enjoy the results. The body follows the direction of the mind. With an open, connected and determined mind, the body cannot otherwise but be strong, supple and healthy.
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