wdp - Wudang Principles


CATHARINA COSTANZO


 


Spirit can enter Stone.

Spirit can fly.

Entering water it cannot drown.

Entering fire it cannot burn.

 

Daoist scriptures



OPTIONS


Alle Kurse und Sessions werden auf deutsch und englisch gehalten !

 

All Courses / Classes are held in both german and english !


Tai Ji Quan

 

Stillness in midst movement and movement while remaining still. Yin and Yang in harmony. Learn to stay centered in your self, while being physically in motion. 

 

Qi Gong

 

Aligning and opening the inner perception. receive, sense and guide Qi nourishment. Qi Gong is the foundation of self healing. Connect and find balance.



 Internal Martial Arts - Kung Fu

Mental and physical clarity, power and suppleness through the practice of Forms and applications. A strong and healthy body is the foundation for all movement, growth and happiness in life. 

 

 

 

 

Stretching

Expand your limits, embrace discomfort and enjoy the results. The body follows the direction of the mind. With an open, connected and determined mind, the body cannot otherwise but be strong and healthy.

 

 


Register here!

Register here and we will keep you updated about News and upcoming Events happening